Stomach Meridian — the 45 points

    Element : Earth
    Organ clock : 07:00 – 09:00
    Stomach
    The Stomach meridian is the longest of the body's Yang meridians and one of the richest, with forty-five points. Together with the Spleen it forms the root of acquired Qi: everything the body draws from food depends on them working well. Its time slot, between seven and nine in the morning, is traditionally considered the best moment for the most substantial meal of the day. Running from the face down to the second toe, it is a first-line meridian for digestive disorders and for pain along the front of the body.

    Meridian pathway

    The meridian begins below the eye, descends alongside the nose, reaches the upper lip and then the angle of the jaw, from which a branch rises towards the corner of the forehead. The main branch descends the neck, crosses the clavicle, runs down the chest along the nipple line, then the abdomen two units from the midline. It reaches the groin, follows the antero-lateral aspect of the thigh and leg, crosses the dorsum of the foot and ends at the outer nail corner of the second toe.

    Functions

    The Stomach receives food and breaks it down: it is described as the sea of grain. It sends the clear downwards to the Small Intestine, the opposite movement to the Spleen, which sends it upwards. This balance between descending and ascending explains why nausea, belching and vomiting are read as Stomach Qi rebelling upwards. The meridian also treats facial pain and paralysis, disorders of the teeth and throat, and pain along the front of the lower limb.

    The points, first to last

    Back to the atlas