ST7
    Stomach
    Element Earth
    Point of Meeting Stomach/Vésicule Biliaire

    Xiaguan — Lower jaw

    In brief

    This point is useful for easing jaw pain, particularly pain related to the temporomandibular joint (TMJ), as well as discomfort such as toothache or ear discomfort. It may provide targeted relief in these areas.

    Where to find it

    In the depression between the zygomatic arch and the mandibular notch, in front of the mandibular condyle, mouth closed

    How to stimulate it (acupressure)

    Apply small circular movements or steady pressure for 1 to 2 minutes. You should feel a mild sensation of pressure or numbness, but never sharp pain. Repeat this self-massage 2 to 3 times a day, or whenever needed.

    For practitioners

    Other uses

    Acupuncture

    Depth : 0.3-0.5 cun

    The acupuncturist may insert a fine needle to a depth of 0.3 to 0.5 cun, ensuring the patient's mouth remains closed during the puncture. This procedure must be performed by a qualified practitioner.

    This point is very important locally for TMJ pain and ear problems.

    Effects in traditional Chinese energetics (TCM)

    This point is recognized for benefiting the ears (supporting their proper function) and teeth (easing pain), and for dispersing Wind (easing symptoms caused by an external or internal disturbance, such as certain types of pain or spasms).

    Related points

    Points frequently used alongside this one.

    For a personalised protocol suited to your constitution

    Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.

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