Touwei — Head Binding
In brief
This point is useful for relieving headaches, particularly those at the front of the head, as well as migraines. It may also help with dizziness or eye pain.
Where to find it
behind the anterior hairline, lateral of the midline, in the corner of the forehead
How to stimulate it (acupressure)
Apply gentle to moderate pressure with the tip of your index finger or thumb. Gently massage the point using small circular movements or apply firm pressure for 1 to 2 minutes. The sensation should be comfortable, with slight numbness or pleasant pressure. Never press to the point of sharp pain. You can repeat this stimulation 2 to 3 times a day, or whenever needed.
Other uses
Acupuncture
Depth : 0.3-0.5 cun
The acupuncturist may insert a fine sterile needle to a depth of 0.3 to 0.5 cun. This procedure must be performed by a qualified practitioner of traditional Chinese medicine.
An essential point for frontal headaches and migraines, helping to clear Heat and dispel Wind.
Effects in traditional Chinese energetics (TCM)
This point acts to Clear Heat (soothe sensations of excess internal heat), Calm the Spirit (promote mental tranquility), and Dispel Wind (relieve symptoms associated with an energetic imbalance manifesting as "Wind", such as headaches or dizziness).
Related points
Points frequently used alongside this one.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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