Shuaigu — Leading Valley
In brief
This point may be helpful for relieving severe headaches, particularly migraines, as well as dizziness and nausea. It is useful to know about for quickly easing these everyday discomforts.
Where to find it
On the head, above the summit of the shoulder, on the hairline.
How to stimulate it (acupressure)
Apply moderate pressure with your thumb or index finger. Massage using gentle circular movements or sustained pressure for 1 to 2 minutes. The expected sensation is slight numbness or pleasant pressure, never sharp pain. You can repeat this stimulation 2 to 3 times a day, or as soon as symptoms appear.
Other uses
Acupuncture
Depth : 0.3-0.5 cun
The acupuncturist can insert a needle to a depth of 0.3 to 0.5 cun, typically using a transverse insertion technique. This procedure must be performed by a qualified practitioner due to the location and surrounding structures.
Effects in traditional Chinese energetics (TCM)
Disperses Wind (eliminates external pathogenic factors that cause symptoms such as headaches and dizziness), calms pain (relieves painful sensations), benefits the ears (improves circulation and ear-related functions, which may help with dizziness).
Related points
Points frequently used alongside this one.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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