Qubin — Curve of the Temple
In brief
This point is useful for relieving headaches on the sides of the head, around the temples. It may also help with jaw tension or difficulty opening the mouth.
Where to find it
Temporal region, at the intersection of the vertical line passing through the back edge of the temple and the horizontal line passing through the summit of the shoulder.
Indications
How to stimulate it (acupressure)
Apply light to moderate pressure with one or two fingers, using small circular movements or steady pressure. Maintain this pressure for 1 to 2 minutes. You should feel a slight sense of relaxation or mild numbness, but never sharp pain. Repeat this self-massage 2 to 3 times a day, or whenever needed.
Other uses
Acupuncture
Depth : 0.3-0.5 cun
Needling at this point is performed transversely at a depth of 0.3 to 0.5 cun. This procedure must be performed by a qualified acupuncture professional.
Effects in traditional Chinese energetics (TCM)
This point acts to dispel Wind (clear disruptive energies, often associated with headaches) and benefit the ears (improve their function and relieve conditions affecting them).
Related points
Points frequently used alongside this one.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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