Chengman — Receiving Fullness
In brief
This point may help ease common digestive discomforts such as stomach pain, bloating, or lack of appetite. It is a useful point to know about for improving digestive comfort.
Where to find it
farther from the torso than the midline of VC12, above the belly button.
How to stimulate it (acupressure)
To stimulate this point, apply firm but comfortable pressure with the pad of your finger. You should feel a slight sensation of numbness or heaviness, never sharp pain. Hold this pressure for 1 to 2 minutes on each side of the abdomen. You can repeat this self-massage 2 to 3 times a day, particularly before or after meals, or whenever needed.
Other uses
Acupuncture
Depth : 0.5-1 cun
The acupuncturist may stimulate this point with a perpendicular insertion. This procedure is performed exclusively by the practitioner, who adjusts the depth based on the patient's physique and the desired effect, while observing standard precautions.
Moxibustion
Moxibustion, applied by a practitioner, consists of heating the point for approximately 10 to 15 minutes. This technique aims to provide warmth and harmonize digestive functions.
Effects in traditional Chinese energetics (TCM)
This point is known for regulating Stomach Qi (vital energy) and directing rebellious Qi downward (energy that rises inappropriately, causing nausea or vomiting, for example). It also helps regulate the Stomach and Spleen (organs associated with digestion and nutrient assimilation).
Related points
Points frequently used alongside this one.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
Book an appointment