Burong — Cannot Contain
In brief
This acupressure point is useful for soothing digestive discomfort, including stomach pain, nausea or vomiting, and feelings of bloating after meals. It may also help restore appetite when it is reduced.
Where to find it
farther from the torso than the midline of VC13, above the belly button.
How to stimulate it (acupressure)
Apply gentle to moderate pressure with your fingertips, using small circular movements or steady pressure. Continue for one to two minutes on each side. The sensation should be comfortable, perhaps with slight heaviness or numbness, but never sharp pain. You can repeat this stimulation two to three times a day, or whenever needed.
Other uses
Acupuncture
Depth : 0.5-1 cun
Needling of this point by a qualified practitioner is generally performed perpendicularly, at a depth of 0.5 to 1 cun. This procedure must be carried out in compliance with the hygiene and safety rules specific to acupuncture.
Moxibustion
Moxibustion (application of heat via an artemisia stick) may be applied to this point for 10 to 15 minutes by a practitioner. This technique helps to warm the area and reinforce the therapeutic effect on the digestive system.
Effects in traditional Chinese energetics (TCM)
Regulates Stomach Qi (vital energy) and directs rebellious Qi (vital energy) downward (that is, energy that rises instead of descending, causing vomiting or reflux).
Related points
Points frequently used alongside this one.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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