Liangmen — Beam Gate
In brief
Point E21, also called "Beam Gate", is useful for easing stomach discomfort, including upper abdominal pain, nausea, and digestive issues such as vomiting or diarrhea. It may be helpful when your digestion is unsettled or your stomach is uncomfortable.
Where to find it
above the belly button, farther from the midline.
How to stimulate it (acupressure)
To stimulate this point, apply gentle to moderate pressure with your fingertip. You should feel a slight sensation of pressure or numbness, but never sharp pain. Maintain this pressure for one to two minutes, making small circular movements or pressing intermittently. This self-massage is recommended two to three times a day, particularly when you experience digestive discomfort.
Other uses
Acupuncture
Depth : 0.5-1 cun
The puncture of this point is generally performed perpendicularly. This procedure must be carried out by a qualified practitioner, in compliance with hygiene and safety regulations.
Moxibustion
Moxibustion (application of heat using an mugwort stick) is a complementary technique often recommended for this point. It must be performed by a professional to avoid any risk of burns.
Effects in traditional Chinese energetics (TCM)
This point is recognized for regulating Stomach Qi (vital energy), directing rebellious Qi downward (energy that rises and causes vomiting or reflux), and transforming dampness (helping fluids circulate properly and preventing a feeling of digestive heaviness).
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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