Qihu — Gate of Qi
In brief
This point is useful for easing chest discomfort and supporting easier breathing. It may be used to support overall respiratory well-being.
Where to find it
At the lower edge of the middle third of the collarbone, farther from the torso than the midline.
How to stimulate it (acupressure)
Apply gentle to moderate pressure with your fingertip. You should feel a slight sensation of pressure or heaviness, but never sharp pain. Maintain the pressure for one to two minutes while breathing calmly. It is recommended to do this two to three times a day, or whenever needed.
Other uses
Acupuncture
Depth : 0.3-0.5 cun
The acupuncturist can needle this point at a depth of 0.3 to 0.5 cun, perpendicularly. Needle manipulation is an act reserved for the qualified practitioner.
Effects in traditional Chinese energetics (TCM)
This point regulates Lung Qi (the vital energy of the organ associated with breathing) and directs rebellious Qi downward (energy that rises inappropriately, causing coughing, hiccups, etc.).
Related points
Points frequently used alongside this one.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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