Quepen — Empty Basin
In brief
Point E12, known as "Empty Basin", is located in the clavicular region. Although its specific indications are not detailed, it is traditionally used to help soothe certain discomforts in the throat or chest by promoting better circulation.
Where to find it
Hollow below the collarbone, farther from the torso than the midline.
How to stimulate it (acupressure)
Apply moderate pressure with your index or middle finger, without using excessive force. Massage gently in small circles or hold steady pressure for one to two minutes. You should feel gentle pressure or relaxation, never sharp pain. You can repeat this self-massage two to three times a day, particularly if you feel tension in this area.
Other uses
Acupuncture
Depth : 0.3-0.5 cun
This point may be needled by a trained practitioner, with the needle inserted perpendicularly. The usual needling depth is 0.3 to 0.5 cun. This procedure is performed exclusively by a qualified practitioner.
Effects in traditional Chinese energetics (TCM)
This point acts to direct rebellious Stomach (the digestive organ) Qi (vital energy) downward and to regulate Qi (vital energy) in general.
Related points
Points frequently used alongside this one.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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