Qishe — Dwelling of Qi
In brief
This point is located in the neck, near the throat. It may help soothe sensations of discomfort or blockage in this area.
Where to find it
On the anterior border of the sternocleidomastoid muscle, at the level of the inferior border of the thyroid cartilage.
How to stimulate it (acupressure)
Apply gentle to moderate pressure with a fingertip, using small circular movements or sustained pressure. The sensation should be comfortable, without any sharp pain. Massage for 1 to 2 minutes. You can repeat this stimulation 1 to 2 times a day, or whenever needed.
Other uses
Acupuncture
Depth : 0.3-0.5 cun
Needling at this point is performed perpendicularly to a depth of 0.3 to 0.5 cun. This procedure must be performed by a qualified practitioner, with particular attention to avoid overly deep puncture.
Effects in traditional Chinese energetics (TCM)
This point benefits the throat, disperses nodules (small lumps or blockages), and directs rebellious Qi downward (energy that rises inappropriately or causes reflux).
Contraindications
It is important to avoid excessively deep pressure or needling at this point, which lies in a delicate area of the neck.
Related points
Points frequently used alongside this one.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
Book an appointment