Lidui — Severe Mouth
In brief
This point is useful for soothing various discomforts, including toothache, nosebleeds, and states of mental agitation such as nightmares. It is valued for its calming effects and its ability to bring relief.
Where to find it
Outer side of the 2nd toe, behind the outer nail corner.
How to stimulate it (acupressure)
To stimulate this point, apply firm pressure with the tip of your thumb or index finger to the lateral aspect of the second toe, right at the corner of the nail. Hold this pressure for 1 to 2 minutes. You should feel a sensation of pressure, or even slight numbness, but never sharp pain. Repeat this self-massage 2 to 3 times a day, or as needed.
Other uses
Acupuncture
Depth : 0.1 cun
Puncturing this point by a qualified practitioner is performed obliquely, at a very superficial depth. The practitioner may also opt for punctual bloodletting for certain conditions such as nosebleeds or fever.
Moxibustion
Moxibustion, applied by a practitioner, consists of heating the point using mugwort. This technique uses 1 to 3 moxa cones, placed at a distance from the skin for gentle and targeted heat, always under the practitioner's supervision to avoid any burns.
This point is particularly effective for clearing Stomach Heat and calming the Spirit.
Effects in traditional Chinese energetics (TCM)
This point helps to Clear Heat (reduce sensations of excess heat or inflammation), Calm the Spirit (soothe mental agitation and emotions), and Revive (bring clarity and alertness). It is a Jing-Well point (a fast-acting point located at the tips of the fingers or toes) and a Metal point (associated with the Metal element, which has clearing and descending properties).
Related points
Points frequently used alongside this one.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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