Dadun — Great Mound
In brief
This point is useful for relieving certain concerns in the lower body, such as sensations of heaviness or discomfort related to the female reproductive system. It may also be used for urinary problems or certain nervous episodes.
Where to find it
Outer nail corner of the big toe
How to stimulate it (acupressure)
Apply firm pressure with your thumb or index finger to the lateral corner of the big toenail. You may feel slight pressure or numbness, but never sharp pain. Maintain pressure for 1 to 2 minutes, using small circular movements or repeated presses. Repeat 2 to 3 times a day, or as needed.
Other uses
Acupuncture
Depth : 0.1 cun
The acupuncturist may stimulate this point with a superficial puncture to a depth of 0.1 cun. Bloodletting may also be considered by the practitioner depending on the treatment protocol. These procedures are reserved for experienced practitioners to ensure safety and effectiveness.
Moxibustion
Moxibustion, a technique using the heat of an herb burned near the skin, is also a method that the practitioner may apply to this point. This technique is reserved for professional use and should not be performed without supervision.
Effects in traditional Chinese energetics (TCM)
This point acts to regulate the Liver (the Liver organ in its energetic functions), clear heat (disperse excess internal heat), and promote the flow of menstrual Blood (Blood in its physiological and energetic role, particularly in relation to the menstrual cycle). It is classified as a Jing-Well point (a point located at the tips of the fingers or toes, acting on Qi at the surface) and a Wood point (linked to the Wood element).
Related points
Points frequently used alongside this one.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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