Huaroumen — Flesh Gate
In brief
This point is useful for relieving abdominal pain, nausea, and vomiting, and may help with a lack of appetite. Stimulating it regularly supports greater digestive comfort and a sense of well-being.
Where to find it
lateral to CV9, above the belly button.
Indications
How to stimulate it (acupressure)
To stimulate this point, apply gentle to moderate pressure with one or two fingers. Use small circular movements or steady pressure for one to two minutes. The sensation should be comfortable, perhaps with slight numbness, but never sharp pain. It is recommended to repeat this stimulation two to three times a day, particularly before meals if you have a lack of appetite, or when experiencing nausea.
Other uses
Acupuncture
Depth : 0.5-1 cun
The needling of this point must be performed perpendicularly by a qualified practitioner, with a depth of 0.5 to 1 cun. This professional technique allows for the precise targeting of the point's action to achieve specific therapeutic effects.
Moxibustion
The application of moxibustion to this point, generally for 10 to 15 minutes, is a warming technique used by practitioners. It aims to disperse cold and activate digestive functions.
This point is very effective for regulating Stomach functions and helping rebellious Qi descend, which is useful for nausea and vomiting.
Effects in traditional Chinese energetics (TCM)
Regulates Stomach Qi (vital energy), transforms phlegm (stagnant fluids), and calms the spirit (the emotional and mental sphere).
Related points
Points frequently used alongside this one.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
Book an appointment