Wailing — Outer Sea of the Mausoleum
In brief
Point E26, named Wailing, is located on the abdomen and is often used to ease digestive discomfort, such as abdominal pain or bowel irregularities, whether diarrhea or constipation. It is a key point for supporting greater abdominal comfort.
Where to find it
lateral to the belly button, below E25.
Indications
How to stimulate it (acupressure)
Apply moderate pressure with your index or middle finger for one to two minutes. The pressure should feel firm but comfortable and should never cause sharp pain. You can repeat this self-massage two to three times a day, particularly as needed.
Other uses
Acupuncture
Depth : 0.5-1 cun
The practitioner can stimulate this point with a perpendicular puncture to a depth of 0.5 to 1 cun. This procedure must be performed by a qualified professional to ensure the safety and efficacy of the treatment.
Moxibustion
Moxibustion at this point, applied by a practitioner, consists of heating the area for 10 to 15 minutes. This technique aims to provide gentle and penetrating heat, always under the supervision of an expert in Traditional Chinese Medicine.
This point is known for its regulating action on the intestines, making it useful for various digestive concerns.
Effects in traditional Chinese energetics (TCM)
This point is used to harmonize Qi (vital energy) and resolve dampness (fluid accumulation) in the area, helping to address abdominal pain and bowel irregularities. It also supports regular intestinal function.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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