Xiajuxu — Lower Great Void
In brief
Point E39, also called Xiajuxu or Lower Great Void, may be helpful for diarrhea or breast problems. It is sometimes used to relieve lower leg pain.
Where to find it
below the lower border of the kneecap, 1 finger-width lateral to the shin bone crest
Indications
How to stimulate it (acupressure)
To stimulate this point, apply gentle to moderate pressure with the tip of your thumb or index finger. Make small circular movements for 1 to 2 minutes. The sensation should be comfortable, possibly with slight numbness or mild tension. Avoid any sharp pain. You can repeat this self-massage 2 to 3 times a day, for example in the morning and evening.
Other uses
Acupuncture
Depth : 1-1,5 cun
The acupuncturist can insert a needle perpendicularly to a depth of 1 to 1.5 cun. This procedure must only be performed by a qualified practitioner.
This is the lower He-Sea point of the Small Intestine, useful for regulating this organ.
Effects in traditional Chinese energetics (TCM)
This point regulates the Small Intestine (supports the proper functioning of the small intestine) and clears Damp-Heat (helps disperse excess fluid and heat that may cause digestive problems). It is the lower He-Sea point of the Small Intestine (a specific point that influences the small intestine).
Related points
Points frequently used alongside this one.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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