Shuidao — Waterway
In brief
The Waterway point (E28) is an acupressure point located on the abdomen, often used to ease discomfort related to urinary function and feelings of heaviness in the lower abdomen.
Where to find it
lateral to CV3, below the belly button.
How to stimulate it (acupressure)
Apply gentle to moderate pressure with the tip of your index finger or thumb. Massage using small circles or steady pressure for 1 to 2 minutes. The sensation should be tolerable and should never cause sharp pain. You can repeat this stimulation 2 to 3 times a day.
Other uses
Acupuncture
Depth : 0.5-1.5 cun perpendiculaire
Acupuncture at this point is performed by a qualified practitioner, with a needle inserted perpendicularly to the skin. The depth generally varies between 0.5 and 1.5 cun. This procedure must strictly be performed by a professional to ensure safety and treatment efficacy.
Moxibustion
Moxibustion can be applied to this point by a practitioner. This technique involves heating the point using mugwort. The application time is generally 10 to 20 minutes and must be performed with caution to avoid any burns.
This point may be particularly useful for regulating bladder function and helping to transform dampness.
Effects in traditional Chinese energetics (TCM)
This point is traditionally recognized for regulating Qi (vital energy), easing abdominal pain, and promoting the flow of Qi (vital energy) through the meridian (energy pathway).
Related points
Points frequently used alongside this one.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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