Juque — Great Palace Gate
En resumen
This point is useful for soothing sensations of oppression or discomfort in the chest, as well as for calming restless thoughts or episodes of nervousness. It is used to regain a feeling of inner tranquility and general well-being.
Dónde encontrarlo
por encima del ombligo, por debajo de RM15.
Cómo estimularlo (acupresión)
To stimulate this point, place one or two fingers (index and middle finger, for example) on your abdomen, approximately six thumb-widths above your navel. This point is located on the midline of your body. Apply moderate pressure, which should be firm but never painful, for one to two minutes. You should feel a slight sensation of numbness or heaviness, or simply comfortable pressure. Repeat this process two to three times a day, or whenever you feel the need.
Otros usos
Acupuntura
Profundidad : 0.5-1 cun
La punción se realiza de forma perpendicular, a una profundidad de 0,5 a 1 cun. Este procedimiento debe ser realizado obligatoriamente por un profesional cualificado.
Moxibustión
La moxibustión es posible en este punto. Este tipo de estimulación debe ser efectuado por un profesional para garantizar la seguridad y eficacia del tratamiento.
Mu point of the Heart, highly relevant for calming the Shen (the Spirit).
Efectos en energética tradicional china (MTC)
Regulates the Heart Qi (the heart organ and its emotional functions), calms the Spirit (Shen, meaning mental and emotional state), Mu point (alarm point located on the front of the body) of the Heart (the heart organ and its emotional functions).
Contraindicaciones
Avoid stimulating this point if you suffer from severe heart problems without prior medical advice, or if you are pregnant.
Puntos asociados
Puntos utilizados con frecuencia como complemento de este.
Para un protocolo personalizado adaptado a su terreno
Cada persona es única. Una valoración energética en consulta permite identificar los puntos más pertinentes para sus necesidades.
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