Xinshu — Heart Shu
En resumen
This point is useful for relieving stress, mild palpitations, difficulty falling asleep, and memory disorders. It can bring a sensation of calm and relaxation in cases of inner restlessness.
Dónde encontrarlo
lateralmente de la saliente lateral de T5
Cómo estimularlo (acupresión)
To stimulate this point, located on the back, ask for someone's help or use a tennis ball placed against a wall. Apply moderate pressure, neither too weak nor too strong, on point V15, which is located approximately 1.5 cun on either side of the spine, at the level of the scapula. Maintain pressure for 1 to 2 minutes on each side. Repeat this 1 to 2 times a day. The sensation should be a comfortable pressure, possibly accompanied by a slight numbness or diffused warmth. Stop if sharp pain occurs.
Otros usos
Acupuntura
Profundidad : 0.5-1 cun oblique
Needle stimulation is exclusively for the qualified practitioner. It is generally performed with an oblique puncture at the indicated depth, taking precautions to avoid deep-seated organs.
Efectos en energética tradicional china (MTC)
This point is very important for the Heart energy. It tonifies the Heart Qi (vital energy) and nourishes the Heart Blood (essential fluids and nutrients). It also calms the mind and is considered a Back Shu point (deep organ action point) of the Heart.
Puntos asociados
Puntos utilizados con frecuencia como complemento de este.
Para un protocolo personalizado adaptado a su terreno
Cada persona es única. Una valoración energética en consulta permite identificar los puntos más pertinentes para sus necesidades.
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