Qimen — Cycle Gate
In brief
This point is useful for easing discomfort along the sides of the body, around the ribs, as well as for relieving bloating, nausea, or hiccups. It may also help you feel calmer during times of tension.
Where to find it
Below the nipple, in the 6th intercostal space
How to stimulate it (acupressure)
To stimulate this point, place a finger below the nipple, in the sixth intercostal space (you can feel it by sliding your finger along the ribs toward the center of the body). Apply gentle to moderate pressure, just enough to feel a mild sensation without pain. Massage this point using small circular movements or gentle presses for 1 to 2 minutes. You can do this 2 to 3 times a day, or whenever you feel the need to ease the symptoms mentioned.
Other uses
Acupuncture
Depth : 0.5-1 cun
Needling at this point is performed obliquely, at a depth of 0.5 to 1 cun. This procedure must be performed by a qualified practitioner.
This is the Front-Mu point of the Liver.
Effects in traditional Chinese energetics (TCM)
This point promotes the flow of Liver Qi (vital energy), harmonizes the Spleen and Stomach (digestive organs), and regulates Qi (vital energy) overall. It is a Mu (alarm) point of the Liver.
Related points
Points frequently used alongside this one.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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