LI1
    Large Intestine
    Element Metal
    Point Jing (Well) / Point Metal

    Shangyang — Yang of Metal

    In brief

    This point may help ease discomforts such as a sore throat, mild fever, toothache, or numbness in the fingers. It is often used for its cooling and soothing effect when feeling hot.

    Where to find it

    Radial nail corner of the index finger, from the corner

    How to stimulate it (acupressure)

    Apply gentle to moderate pressure with the thumb of your other hand for about 1 to 2 minutes. You should feel slight numbness or mild pressure, never sharp pain. You can repeat this self-massage 2 to 3 times a day, or whenever you feel the need. If symptoms persist or worsen, please consult a healthcare professional.

    For practitioners

    Other uses

    Acupuncture

    Depth : 0.1 cun

    A superficial needling of 0.1 cun is possible. This procedure must be performed by a qualified practitioner using sterile needles and requires in-depth knowledge of anatomy and technique.

    Bloodletting with a sterile lancet

    Bloodletting with a sterile lancet at this point is a specific technique in Chinese medicine. It is reserved for practitioners and is performed under strict hygienic conditions for precise effects.

    This is an emergency point commonly used to release Heat, particularly for a sore throat or fever. Bloodletting is a preferred technique in clinical practice for this effect.

    Effects in traditional Chinese energetics (TCM)

    This point clears Heat (reduces sensations of inflammation or fever), benefits the throat (soothes irritation), and revives consciousness (clears the mind when feeling heavy or confused). As a Jing-Well point (an emergency point located at the tips of the fingers or toes) and a Metal point (associated with the Metal element), it is effective in quickly dispersing Heat.

    Related points

    Points frequently used alongside this one.

    For a personalised protocol suited to your constitution

    Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.

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