Ganshu — Liver center
In brief
This point is useful for soothing certain eye-related discomforts, such as blurred vision or irritability. It may also help relieve pain in the flanks and some sensations of dizziness.
Where to find it
lateral to the spinous process of T9
How to stimulate it (acupressure)
To stimulate this point, you can apply firm but comfortable pressure with your thumb or fingertips. Massage gently in small circles or apply direct pressure for 1 to 2 minutes. You should feel a sensation of pressure or slight numbness, but never sharp pain. Repeat this self-massage 2 to 3 times a day, as needed.
Other uses
Acupuncture
Depth : 0.5-1 cun oblique
Needling at this point is performed obliquely, at a depth of 0.5 to 1 cun. This technical procedure falls strictly within the competence of a qualified practitioner.
Effects in traditional Chinese energetics (TCM)
Harmonizes the Liver (the organ that regulates blood and energy), benefits the eyes (improves their function), promotes the flow of Liver Qi (vital energy) (allows energy to circulate freely), serves as the Liver's Back-Shu point (an important point on the back directly linked to an organ).
Related points
Points frequently used alongside this one.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
Book an appointment