Riyue — Sun and Moon
In brief
The Sun and Moon point may be helpful in easing certain digestive discomforts, such as nausea or vomiting, as well as unpleasant sensations in the abdomen or along the sides of the body. It is particularly known for its action on gallbladder-related issues, such as a bitter taste in the mouth.
Where to find it
Below the nipple, in the 7th intercostal space
How to stimulate it (acupressure)
To stimulate this point, apply firm but painless pressure with your fingertip to the area directly below the nipple, at the level of the 7th intercostal space (the gap between the 7th and 8th ribs). Massage using small circles or gentle, steady pressure for one to two minutes. The sensation should be tolerable, without sharp pain, and may feel like slight pressure or localized numbness. You can repeat this stimulation two to three times a day, according to your needs.
Other uses
Acupuncture
Depth : 0.3-0.5 cun
The acupuncturist may needle this point at a depth of 0.3 to 0.5 cun, ensuring perpendicular insertion. This technique must be performed by a qualified practitioner.
Effects in traditional Chinese energetics (TCM)
This point works by regulating the Qi (vital energy) of the Gallbladder (digestive organ) and clearing Damp-Heat (a type of internal imbalance). It is a Mu point (alarm or harmonizing point) of the Gallbladder (digestive organ).
Related points
Points frequently used alongside this one.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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