Kunlun — Kunlun Mountain
En resumen
Point V60 is renowned for relieving various pains, especially those of the head, neck, lower back, and ankle. It is useful in cases of stiffness or tension in these areas.
Dónde encontrarlo
Entre el Hueso externo del tobillo y el Tendón de Aquiles.
Cómo estimularlo (acupresión)
To stimulate point V60, locate it in the depression between your external malleolus (the bony prominence on the outside of the ankle) and the Achilles tendon at the back. Apply moderate pressure with your thumb or another finger, without causing pain. You should feel a slight sensation of pressure or mild numbness. Maintain this pressure for 1 to 2 minutes, performing small circular movements or successive presses. Repeat this 2 to 3 times per day, on both sides if necessary.
Otros usos
Acupuntura
Profundidad : 0.5-1 cun
The acupuncturist can insert a needle perpendicularly into this point for targeted therapeutic action. This procedure is reserved for qualified practitioners to ensure the safety and effectiveness of the treatment.
Efectos en energética tradicional china (MTC)
This point has the ability to disperse Wind (eliminate external pathogens and relieve spasms), relax the tendons (soften muscles and joints), activate the meridian (improve the circulation of energy and Blood along the pathway), and strengthen the lumbar region (support the lower back area). It is a Jing-River point (where the meridian's energy is stronger) and a Fire point (associated with heat and vitality).
Contraindicaciones
This point is contraindicated and should not be stimulated in pregnant women, as it could potentially induce labor.
Puntos asociados
Puntos utilizados con frecuencia como complemento de este.
Para un protocolo personalizado adaptado a su terreno
Cada persona es única. Una valoración energética en consulta permite identificar los puntos más pertinentes para sus necesidades.
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