Xiyan — Eye of the Knee
En resumen
The Eye of the Knee point is ideal for relieving knee pain and strengthening the sense of stability in the legs. It is a key point for soothing discomfort related to this joint.
Dónde encontrarlo
Los dos ojos de la rodilla: huecos a cada lado del ligamento rotuliano, debajo de la rótula
Indicaciones
Cómo estimularlo (acupresión)
There is a point on the inside and another on the outside. Sit down with your leg slightly bent. Use your fingertips to apply firm but comfortable pressure to both points simultaneously. You should feel a sensation of local relief, possibly a slight numbness, but never sharp pain. Maintain the pressure for 1 to 2 minutes per side. You can repeat this self-massage 2 to 3 times a day, especially when discomfort is felt.
Otros usos
Acupuntura
Profundidad : 0.3-0.5 cun
The acupuncturist can stimulate this point through perpendicular insertion. This technique, performed by a professional, aims to provide targeted relief to the knee joint.
Moxibustión
Moxibustion, through the application of heat, can be used by the practitioner to warm and relax the knee area, promoting local circulation and pain relief.
These two points are considered essential in the treatment of knee pain (gonalgia).
Efectos en energética tradicional china (MTC)
This point acts by benefiting the knee (knee joint), which means it helps to soothe pain and improve the mobility of this joint.
Puntos asociados
Puntos utilizados con frecuencia como complemento de este.
Para un protocolo personalizado adaptado a su terreno
Cada persona es única. Una valoración energética en consulta permite identificar los puntos más pertinentes para sus necesidades.
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