Shaoze — Young Yang Marsh
In brief
This acupressure point is often used to ease headaches, soothe irritation of the eyes and throat, and may even help new mothers experiencing breastfeeding difficulties. It offers valuable support for restoring a sense of well-being.
Where to find it
Medial side of the little finger, at the nail corner, posterior to the ulnar nail corner.
How to stimulate it (acupressure)
To stimulate this point, located on the little finger near the nail, place your thumbnail or the tip of your index finger right at the corner of the base of the nail, on the side facing your ring finger. Apply moderate pressure, aiming for slight numbness or a diffuse warmth, never sharp pain. Maintain this pressure for one to two minutes per point. You can repeat this self-massage two to three times a day, particularly when you notice symptoms.
Other uses
Acupuncture
Depth : 0.1 cun
The practitioner may perform a superficial puncture at 0.1 cun for a specific action. This delicate procedure is reserved for the professional setting and must be carried out using sterile needles.
Moxibustion
Moxibustion (application of heat via mugwort combustion) can be used on this point, generally by heating the area indirectly, using 1 to 3 cones. This treatment is reserved for practitioners for reasons of safety and efficacy.
This point is traditionally used to Clear Heat and may be considered for febrile or inflammatory conditions.
Effects in traditional Chinese energetics (TCM)
This Jing-Well point (a starting point of the meridians, with a strong and rapid effect on acute symptoms) and Metal point (associated with breathing and the skin) serves to Clear Heat (reduce inflammation and fever), benefit the eyes and ears (ease disorders affecting these organs), and promote lactation (support breast milk production).
Related points
Points frequently used alongside this one.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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