Laogong — Palace of Toil
In brief
This point is traditionally known for easing discomfort in the heart area, soothing certain oral problems such as canker sores or bad breath, and helping to calm the mind. It may be helpful for regaining a sense of serenity during times of stress or agitation.
Where to find it
Center of the palm, between the 2nd and 3rd metacarpals, where the middle finger touches when the fist is closed
How to stimulate it (acupressure)
Apply gentle to moderate pressure with your thumb or another finger. Massage this point in small circles or apply direct pressure for one to two minutes. The sensation should be comfortable, possibly with slight numbness, but never sharp pain. This self-massage is recommended two to three times a day, or whenever you feel the need.
Other uses
Acupuncture
Depth : 0,3-0,5 cun
The acupuncturist can insert a fine needle perpendicularly. This procedure requires professional practice and in-depth knowledge of anatomy.
Related points
Points frequently used alongside this one.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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