Ligou — Woodworm Canal
In brief
This point may be helpful for easing certain discomforts in the lower abdomen and genital area, such as menstrual pain or itching. It helps restore a sense of balance and calm in this area.
Where to find it
Inner side of the leg, above the inner ankle bone, on the back edge of the tibia
How to stimulate it (acupressure)
To stimulate this point, apply gentle to moderate pressure with your thumb or index finger to the medial aspect of your lower leg, about five finger-widths above the medial malleolus, just behind the tibia. Hold the pressure for one to two minutes. The sensation should be comfortable pressure, possibly with slight numbness or diffuse warmth, but never sharp pain. You can repeat this stimulation two to three times a day, according to your needs.
Other uses
Acupuncture
Depth : 0.5-1 cun
The acupuncturist can stimulate this point with a perpendicular puncture. This professional procedure requires precise anatomical knowledge to ensure the safety and effectiveness of the treatment.
Effects in traditional Chinese energetics (TCM)
This point promotes the flow of Liver Qi (vital energy) (the Liver is a system that regulates and stores blood and energy) and resolves Dampness (an accumulation of fluids that disrupts functions) in the Lower Burner (the lower abdominal region, including the lower digestive and urinary organs). It is a Luo point (a connecting point that distributes energy to other meridians).
Related points
Points frequently used alongside this one.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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