Futu — Support of the Prominence
In brief
This point is useful for easing throat discomfort, such as pain or difficulty swallowing. It may also help with coughing or a feeling of tightness in the throat.
Where to find it
Level with the upper border of the thyroid cartilage, between the SCM and the larynx, lateral to the Adam's apple.
Indications
How to stimulate it (acupressure)
To stimulate this point, apply gentle to moderate pressure with the tip of your thumb or index finger. Use small circular movements or hold steady pressure for about one to two minutes on each side. The expected sensation is mild pressure or localized numbness, never sharp pain. You can repeat this self-massage two to three times a day, or whenever you feel the need.
Other uses
Acupuncture
Depth : 0.3-0.5 cun
Needling at this point is performed perpendicularly, at a depth of approximately 0.3 to 0.5 cun. This procedure falls under the exclusive competence of a qualified practitioner.
Moxibustion
Moxibustion can be applied to this point, generally with 3 to 5 cones. This technique must be performed by a practitioner for safety and efficacy reasons.
This point is traditionally known for benefiting the throat and Lungs.
Effects in traditional Chinese energetics (TCM)
Benefits the nose and disperses Wind (an external pathogenic influence causing acute symptoms).
Related points
Points frequently used alongside this one.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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