Tianding — Summit of the Heavenly Opening
In brief
This point is useful for soothing the throat when it is sore or the voice is affected. It may help restore some comfort in these situations.
Where to find it
Side of the neck, below GI18, at the posterior border of the SCM muscle.
Indications
How to stimulate it (acupressure)
To stimulate this point, place your finger on the side of your neck, just below where your jaw meets your neck. Locate the posterior border of the large muscle that runs from behind your ear toward your clavicle (the sternocleidomastoid muscle) and find a slight depression in this area. Apply gentle to moderate pressure with your fingertip, without ever forcing it. Massage using small circular movements or sustained pressure for one to two minutes. The sensation should be comfortable, perhaps with slight numbness, but never sharp pain. You can repeat this stimulation two to three times a day, particularly when you feel throat discomfort.
Other uses
Acupuncture
Depth : 0.3-0.5 cun
The practitioner will insert a fine needle perpendicular to the skin to a depth of 0.3 to 0.5 cun. This procedure requires precise knowledge of the local anatomy to avoid important structures.
Moxibustion
Moxibustion can be applied to this point, generally in the form of moxa cones, burned near the skin to provide a gentle and penetrating heat. The practitioner will ensure the safety and comfort of the patient during the application.
Effects in traditional Chinese energetics (TCM)
This point acts to Disperse nodules (reduce swellings or masses) and Benefit the throat (soothe sore throats and improve the voice). It Regulates Qi (regulates vital energy) in this area.
Contraindications
Avoid excessively strong or deep pressure in this area because of the presence of major arteries.
Related points
Points frequently used alongside this one.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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