Hanyan — Suspended Jaw
In brief
This point is useful for relieving headaches in the temples, as well as dizziness and ringing or buzzing in the ears. It may also help with slightly blurred vision.
Where to find it
Temporal region, at the hairline, one-quarter of the distance between ST8 and VB7
Indications
How to stimulate it (acupressure)
Apply moderate pressure with your index finger or thumb. The sensation should be firm but never painful; mild numbness or a spreading warmth is normal. Hold this pressure for one to two minutes, making small circular movements or gently pressing and releasing. You can repeat this self-massage two to three times a day, or whenever you feel the need.
Other uses
Acupuncture
Depth : 0.3-0.5 cun transversale
For practitioners, this point is needled transversely to a depth of 0.3 to 0.5 cun. This procedure must be performed by an experienced professional trained to ensure patient safety.
Effects in traditional Chinese energetics (TCM)
This point works by dispersing Wind (clearing external pathogens and relieving spasms), soothing pain (relieving unpleasant sensations), and benefiting the eyes (improving visual clarity and reducing eye strain).
Related points
Points frequently used alongside this one.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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