Xuanlu — Suspension of the Suspended Head
In brief
This point is known for helping to soothe headaches in the temples and relieve eye pain. It may also help ease swollen gums, offering targeted relief.
Where to find it
Temporal region, halfway between ST8 and VB7.
Indications
How to stimulate it (acupressure)
To stimulate this point, apply firm but painless pressure with your fingertip. Use small circular movements or direct pressure for 1 to 2 minutes. The sensation should be one of gentle pressure or diffuse numbness, never sharp pain. You can repeat this stimulation 2 to 3 times a day, or whenever you feel the need.
Other uses
Acupuncture
Depth : 0.3-0.5 cun
Acupuncture at this point is performed with a superficial needle insertion, ensuring not to pierce deeply and to respect the local anatomy. This procedure is strictly reserved for a qualified practitioner.
Effects in traditional Chinese energetics (TCM)
This point acts to disperse Wind (relieves sudden and changing symptoms) and benefit the eyes (improves eye comfort).
Related points
Points frequently used alongside this one.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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