GB10
    Gallbladder
    Element Wood

    Fubai — Skull Floater

    In brief

    This point is useful for easing certain head and ear discomforts, such as headaches or ringing in the ears. It may help restore some comfort in this area.

    Where to find it

    Back of the ear, halfway between VB9 and VB12, at the level of the top edge of the mastoid process

    How to stimulate it (acupressure)

    To stimulate this point, apply gentle to moderate pressure with your fingertip. You should feel slight pressure or a sensation of numbness, but never sharp pain. Hold the pressure for 1 to 2 minutes. You can repeat this self-massage 2 to 3 times a day, depending on your needs.

    For practitioners

    Other uses

    Acupuncture

    Depth : 0.5-1 cun

    The acupuncturist may insert a needle 0.5 to 1 cun deep, using a perpendicular or oblique insertion. This procedure must be performed by a qualified practitioner.

    Effects in traditional Chinese energetics (TCM)

    This point disperses Wind (a pathogenic factor in TCM often associated with symptoms that move or appear rapidly) and benefits the ears and head (improves hearing function and relieves headaches).

    Related points

    Points frequently used alongside this one.

    For a personalised protocol suited to your constitution

    Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.

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