Touqiaoyin — Yin Passage of the Head
In brief
The Touqiaoyin (VB11) point is located behind the ear and may be helpful in relieving certain headaches, sensations of dizziness, ear pain, and tinnitus.
Where to find it
Back of the ear, between VB10 and VB12, at the level of the horizontal line passing through the top edge of the mastoid process
How to stimulate it (acupressure)
To stimulate this point, place your thumb or index finger behind the ear, between the back of the skull and the prominent bone behind the ear (the mastoid process), at the level of the upper border of this bone. Apply gentle to moderate pressure for 1 to 2 minutes. The expected sensation is slight numbness or diffuse warmth, never sharp pain. You can repeat this stimulation 2 to 3 times a day.
Other uses
Acupuncture
Depth : 0.3-0.5 cun
The acupuncturist may insert a needle to a depth of 0.3 to 0.5 cun, generally transversely. This procedure is performed by a qualified practitioner using sterile, single-use needles.
Effects in traditional Chinese energetics (TCM)
This point disperses Wind (an external pathogenic energy) and is beneficial for the head and eyes.
Related points
Points frequently used alongside this one.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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