Tongziliao — Pupil of the Skull
In brief
This point may be helpful for easing various eye discomforts, such as pain or blurred vision, and may also offer comfort during headaches. It is worth exploring to support everyday visual comfort.
Where to find it
outward from the corner of the eye
How to stimulate it (acupressure)
To stimulate this point, you can apply light pressure with the tip of your index finger, just beside the outer corner of the eye. Use small, gentle circular movements or steady pressure for one to two minutes. The sensation should remain comfortable, like mild relaxation or very slight numbness, never sharp pain. You can repeat this practice two to three times a day, particularly when you experience eye strain or headaches.
Other uses
Acupuncture
Depth : 0.3-0.5 cun
The acupuncturist may insert a fine needle 0.3 to 0.5 cun deep, with an oblique orientation. This procedure, performed by a professional, aims to precisely stimulate the point for therapeutic effects.
Effects in traditional Chinese energetics (TCM)
This point benefits the eyes (improves visual comfort and function), disperses Wind (eases conditions associated with pathogenic wind, such as certain headaches or eye discomfort), and clears Heat (reduces inflammation or irritation).
Related points
Points frequently used alongside this one.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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