Yinjiao — Yin Crossing
In brief
This point is useful for soothing the gums and may contribute to better emotional balance. It may be helpful to use when the gums are sensitive or irritated, or when seeking a sense of calm.
Where to find it
Between upper gum and frenulum of the upper lip
Indications
How to stimulate it (acupressure)
Apply light to moderate pressure with your fingertip, holding for 1 to 2 minutes. The sensation should be gentle, without sharp pain. You can repeat this practice 2 to 3 times a day.
Other uses
Acupuncture
Depth : 0.2-0.3 cun
The acupuncturist can stimulate this point with a needle inserted obliquely to a depth of 0.2 to 0.3 cun, directed upwards. This procedure must be performed by a qualified practitioner, with strict hygiene precautions.
Moxibustion
This point can also be heated by moxibustion. This technique, using the heat from a plant (mugwort), must be applied by a trained practitioner to avoid any risk of burns.
Effects in traditional Chinese energetics (TCM)
Benefits the gums (supporting tissues of the teeth), calms the mind (regulates emotions and mental activity).
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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