Duiduan — Extremity of the Face
In brief
This point is useful for easing tension and imbalances that may manifest as gum discomfort. It may also offer a general sense of calm during periods of inner disturbance.
Where to find it
Midpoint of the upper lip
How to stimulate it (acupressure)
To stimulate this point, gently place the tip of your index finger or thumb at the center of the upper lip. Apply light to moderate pressure for one to two minutes, making small circular movements or maintaining steady pressure. The sensation should be comfortable, without sharp pain; you may feel slight warmth or numbness. You can repeat this stimulation two to three times a day, or whenever you feel the need.
Other uses
Acupuncture
Depth : 0.2-0.3 cun
This point may be needled obliquely upward by a trained practitioner, to a depth of 0.2 to 0.3 cun, while observing standard precautions for this sensitive area.
Moxibustion
Moxibustion at this point is an energetic technique that must be applied by a practitioner to avoid any risk of burns and to precisely target the area.
Effects in traditional Chinese energetics (TCM)
This point benefits the gums and teeth (supports their health) and clears heat (dissipates internal sensations of heat or inflammation).
Related points
Points frequently used alongside this one.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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