BL58
    Bladder
    Element Water
    Luo

    Feiyang — Soaring toward the sky

    In brief

    This point may be helpful for relieving headaches, dizziness, and lower back pain. It is also sometimes used to help with hemorrhoids or nosebleeds.

    Where to find it

    above ST40, lateral and inferior to BL57

    How to stimulate it (acupressure)

    To stimulate this point, you can apply firm but painless pressure with your thumb or index finger. Use small circular movements or direct pressure for 1 to 2 minutes. The sensation should be one of deep pressure, without ever causing sharp pain. Repeat this stimulation 2 to 3 times a day, or whenever needed.

    For practitioners

    Other uses

    Acupuncture

    Depth : 0.5-1 cun perpendiculaire

    Acupuncture at this point is performed by a qualified practitioner, with a perpendicular needle insertion at a depth of 0.5 to 1 cun. This procedure is a medical act and must be performed with precision and in compliance with hygiene regulations.

    Moxibustion

    Moxibustion (application of heat via mugwort) can be applied by a practitioner to enhance the effect of the point. This technique must be performed with caution to avoid burns, and is not recommended for self-massage.

    Effects in traditional Chinese energetics (TCM)

    This point helps vital energy (Qi) circulate along the energy pathways (meridian) and resolve dampness (water accumulation). It is also considered an accumulation point (Xi-Accumulation) for a specific energy pathway (Yang Qiao Mai).

    Related points

    Points frequently used alongside this one.

    For a personalised protocol suited to your constitution

    Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.

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