Yinmen — Gate of Wealth
In brief
This point is useful for relieving pain and tension in the lower back and the back of the thighs, particularly when discomfort is felt along the leg. It may help relax the muscles in this area.
Where to find it
below V36, between the outer hamstring muscle and the inner hamstring muscle
How to stimulate it (acupressure)
To stimulate this point, apply firm but painless pressure with your thumb or fingers. Hold this pressure for about 1 to 2 minutes. You should feel a deep pressure sensation or slight numbness. Repeat this 2 to 3 times a day, particularly when symptoms are present.
Other uses
Acupuncture
Depth : 1-2 cun
The acupuncturist can insert a needle 1 to 2 cun deep, perpendicular to the skin. This technique, like all acupuncture interventions, must be performed only by a qualified practitioner.
Moxibustion
Moxibustion (application of heat via heated mugwort) can be used on this point by a practitioner to enhance its action. It is a gentle technique that must be performed with caution to avoid any burns.
This point is located along the course of the sciatic nerve and may be sensitive. Caution is advised when stimulating it, especially in cases of nerve irritation.
Effects in traditional Chinese energetics (TCM)
This point strengthens the lumbar region (the lower back) and supports urination (the act of passing urine).
Related points
Points frequently used alongside this one.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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