BL38
    Bladder
    Element Water

    Fuxi — Surplus of the Hollow

    In brief

    This point is useful for easing muscle tension in the calf and sensations of numbness in the leg. It is also used to help ease discomfort associated with cystitis.

    Where to find it

    above V39, inner side of the long strap muscle of the thigh

    How to stimulate it (acupressure)

    Once you have located the point, apply firm but comfortable pressure with your thumb or a finger for one to two minutes. The sensation should be one of deep pressure, without sharp pain. Repeat this massage two to three times a day.

    For practitioners

    Other uses

    Acupuncture

    Depth : 1-2 cun

    Needling at this point is performed perpendicularly, at a depth of 1 to 2 cun. This procedure is reserved for qualified practitioners for reasons of safety and efficacy.

    Moxibustion

    Moxibustion (the application of heat via mugwort) is a complementary technique that can be applied to this point by a practitioner to enhance its action, particularly to clear dampness.

    Effects in traditional Chinese energetics (TCM)

    This point is used to clear heat (reduce sensations of inflammation or burning), resolve dampness (dispel sensations of heaviness, numbness or swelling) and activate the meridian (encourage the free flow of energy and blood along the pathway associated with the point).

    Related points

    Points frequently used alongside this one.

    For a personalised protocol suited to your constitution

    Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.

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