Chengfu — Support of Heaven
In brief
Point V36, also called Support of Heaven, is a useful point for easing pain in the lower back and along the leg, particularly in cases of sciatica. It may also offer comfort for problems involving the pelvic region, such as hemorrhoids or constipation.
Where to find it
Midpoint of the crease beneath the buttock
How to stimulate it (acupressure)
To stimulate this point, you can sit on a chair or lie on your back. Locate the midpoint of the gluteal fold, beneath the buttock. Apply moderate pressure with your thumb or a finger, ranging from firm pressure to a deep but never painful sensation. Hold this pressure for about 1 to 2 minutes. You can repeat this self-massage 2 to 3 times a day. If the pain persists or worsens, please consult a healthcare professional.
Other uses
Acupuncture
Depth : 1-2 cun
The acupuncturist may stimulate this point by inserting a fine needle 1 to 2 cun deep, in a perpendicular manner. This action is performed with expertise and precautions to ensure your safety and the effectiveness of the treatment.
Moxibustion
Moxibustion can be applied to this point by a practitioner to provide gentle, penetrating heat, promoting circulation and relief. Moxa is used with caution to avoid any burns.
This point requires particular attention to its location to avoid the surrounding neurovascular structures.
Effects in traditional Chinese energetics (TCM)
This point promotes the flow of Qi (vital energy) through the meridian (the energy channel), activates Blood (blood circulation and nourishment), and strengthens the lumbar region (the lower back).
Related points
Points frequently used alongside this one.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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