Feishu — Lung Hearth
In brief
This point is traditionally used to support the respiratory system and help soothe discomfort associated with coughing, asthma, or night sweats. Its use may contribute to better regulation of lung function.
Where to find it
lateral to the spinal bone projection of T3
Indications
How to stimulate it (acupressure)
To stimulate this point, located in the upper back, approximately two thumb-widths on either side of the spine, at the level of the third thoracic vertebra (just below the scapula), you can ask someone close to you for help or use a tennis ball against a wall. Apply gentle to moderate pressure without causing sharp pain. Maintain the pressure for 1 to 2 minutes on each side, 2 to 3 times a day. You should feel a soothing sensation or mild relaxation.
Other uses
Acupuncture
Depth : 0.5-0.8 cun
Needling at this point is performed obliquely. It is reserved for practitioners and must be done with caution to avoid the risk of pneumothorax.
Moxibustion
Moxibustion can be applied to this point to warm and tonify. This procedure is reserved for trained practitioners to avoid burns and ensure effective and safe application.
This point is a Back-Shu point, crucial for influencing the Lung.
Effects in traditional Chinese energetics (TCM)
This point acts to tonify Lung (organ) Qi (vital energy), nourish Lung (organ) Yin (the nourishing and moistening aspect), and regulate Lung (organ) Qi (vital energy). It is the Back-Shu point (a specific point on the back) of the Lung (organ).
Related points
Points frequently used alongside this one.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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