Quze — Marsh at the Bend
En resumen
This point located at the elbow crease is appreciated for its help in cases of discomfort related to heat or stress, such as palpitations or a feeling of fever. It can also relieve certain digestive discomforts such as vomiting.
Dónde encontrarlo
En el pliegue del codo, lado cubital del tendón del bíceps
Cómo estimularlo (acupresión)
To stimulate this point, sit comfortably. Find the point in the middle of your elbow crease, on the side of the little finger, right next to the main tendon you feel when flexing your arm. Apply moderate pressure with your thumb or a finger, without ever causing sharp pain. You may feel a slight sensation of numbness or heaviness, which is normal. Maintain the pressure for one to two minutes, performing small circular movements or by pressing steadily. Repeat this self-massage two to three times a day, or whenever the need arises.
Otros usos
Acupuntura
Profundidad : 0.5-1 cun
Needle insertion is performed perpendicularly. This procedure is strictly reserved for a trained practitioner, who will take the necessary precautions to avoid any complications, particularly due to the proximity of the brachial artery.
Bloodletting is also possible at this point in certain cases, but must be performed only by a qualified practitioner.
Efectos en energética tradicional china (MTC)
This point clears Heart heat (it helps reduce the sensation of internal heat related to the cardiac system), calms the spirit (it promotes serenity and helps reduce mental agitation), and harmonizes the Stomach (it contributes to the proper functioning of digestion).
Contraindicaciones
Be very careful when stimulating this point during self-massage to avoid any excessive pressure that could be uncomfortable. If you consult a practitioner for needling, they must be careful not to insert the needle too deeply due to the presence of a major artery nearby (the brachial artery).
Puntos asociados
Puntos utilizados con frecuencia como complemento de este.
Para un protocolo personalizado adaptado a su terreno
Cada persona es única. Una valoración energética en consulta permite identificar los puntos más pertinentes para sus necesidades.
Reservar cita