Quyuan — Curved Wall Point
In brief
This point is useful for easing shoulder tension and stiffness, and may also offer relief from coughing or respiratory discomfort, such as asthma.
Where to find it
On the upper border of the shoulder blade ridge, between IG10 and the spine.
Indications
How to stimulate it (acupressure)
To stimulate this point, locate it along the superior border of your scapula, near your spine. Use your thumb or another finger to apply gentle to moderate pressure. You should feel slight pressure or numbness, but never sharp pain. Massage this point in small circles or apply firm, steady pressure for 1 to 2 minutes. You can repeat this stimulation 2 to 3 times a day, or whenever you feel the need. If symptoms persist, it is recommended that you consult a healthcare professional.
Other uses
Acupuncture
Depth : 0.5-1 cun oblique
The acupuncturist can stimulate this point with an oblique insertion. This procedure is performed by an experienced professional, observing a depth of 0.5 to 1 cun for precise and safe action.
Moxibustion
Moxibustion can be applied to this point for 10 to 20 minutes by a qualified practitioner. This technique, using heat generated by the combustion of mugwort, aims to warm and promote the circulation of energy locally.
This point is known for regulating the flow of energy in the chest, particularly that associated with the lungs, and is often used to improve shoulder mobility.
Effects in traditional Chinese energetics (TCM)
This point works by promoting the flow of Qi (vital energy) through the Small Intestine meridian (energy pathway), directly benefiting the shoulder. It is also noted for regulating Lung Qi (the vital energy of the Lung organ), which may help with respiratory concerns.
Related points
Points frequently used alongside this one.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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