Fuliu — Gathering of Metal
In brief
This point may help relieve various discomforts such as swelling (edema), excessive sweating, night sweats, and certain types of lower back pain. It is particularly useful for regulating sweating and supporting a healthy fluid balance in the body.
Where to find it
Inner side of the leg, above the inner ankle bone, in front of the Achilles tendon.
How to stimulate it (acupressure)
To stimulate this point, locate it on the medial side of your lower leg, about two thumb-widths above the medial malleolus (the inner ankle bone), just anterior to the Achilles tendon. Apply moderate pressure with your thumb or index finger. You should feel a mild sensation of pressure, sometimes slight numbness, but never sharp pain. Maintain pressure for one to two minutes, using small circular movements or firm, steady presses. Repeat this massage two to three times a day.
Other uses
Acupuncture
Depth : 0.5-1 cun
The acupuncturist can stimulate this point with a needle inserted perpendicularly to a depth of 0.5 to 1 cun. This procedure is performed by a trained professional for safety and efficacy.
This point is an important Kidney tonic and is very effective for regulating sweating and dampness.
Effects in traditional Chinese energetics (TCM)
This Jing point (River point, often associated with the circulating energy of the meridian) and Metal point (one of the five fundamental energies) tonifies the Kidney (one of the essential organs), resolves dampness (excess fluids), and regulates sweating (an elimination function).
Related points
Points frequently used alongside this one.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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