KI22
    Kidney
    Element Water

    Bulang — Walking Corridor

    In brief

    This point is useful for easing chest discomfort, such as tension or pain. It may also help relieve nausea or poor appetite.

    Where to find it

    lateral to CV15, in the 5th intercostal space.

    How to stimulate it (acupressure)

    Apply gentle to moderate pressure to the point, located on the chest. You can find it by tracing an imaginary line at nipple level, then moving two thumb-widths toward the center of the chest. Massage in circular motions or apply steady pressure for 1 to 2 minutes. You should feel a mild sensation of pressure or numbness. Never apply painful pressure. You can repeat this 2 to 3 times a day, or as needed.

    For practitioners

    Other uses

    Acupuncture

    Depth : 0.3-0.5 cun

    Needling at this point is performed by a qualified practitioner, at a depth of 0.3 to 0.5 cun, perpendicularly.

    Moxibustion

    Moxibustion (heat application) can be used on this point by a practitioner, typically for 5 to 10 minutes, for its warming and stimulating properties.

    This point is also known for regulating Qi (vital energy) in the thorax and abdomen.

    Effects in traditional Chinese energetics (TCM)

    This point works by regulating Lung Qi (the vital energy of the respiratory and energetic system associated with the metal element) and directing rebellious Qi downward (energy that rises against its normal flow, causing, for example, vomiting or coughing).

    Related points

    Points frequently used alongside this one.

    For a personalised protocol suited to your constitution

    Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.

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