Tonggu — Open Valley
In brief
This point is useful for relieving digestive discomfort such as stomach pain, nausea, vomiting, or a feeling of heaviness after meals. It may offer relief from difficult digestion or a lack of appetite.
Where to find it
lateral to CV13, above the belly button.
Indications
How to stimulate it (acupressure)
To stimulate this point, apply moderate to firm pressure with your fingertip. Massage using circular movements or gentle, sustained pressure for one to two minutes. The sensation should be comfortable, with slight pressure or numbness, never sharp pain. You can repeat this two to three times a day, especially before or after meals if the discomfort is related to digestion.
Other uses
Acupuncture
Depth : 0.3-0.5 cun
The acupuncturist can insert a needle perpendicularly to a depth of 0.3 to 0.5 cun. This procedure must be performed by a qualified practitioner.
Moxibustion
Moxibustion consists of heating the point with mugwort, usually for 10 to 15 minutes. This technique is performed by the therapist for its warming and tonifying effects on the body.
This point is known for harmonizing the middle burner and regulating Stomach Qi, thereby addressing digestive imbalances.
Effects in traditional Chinese energetics (TCM)
This point acts to regulate the Stomach (harmonize digestive function), direct rebellious Qi (energy) downward (ease acid reflux, nausea, or vomiting), and calm the mind (bring a sense of tranquility and well-being).
Related points
Points frequently used alongside this one.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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