Diwuhui — Fifth Meeting of the Earth
In brief
Point VB42 is useful for relieving tension and swelling, particularly in the foot. It may help soothe discomfort such as pain along the sides of the body or swelling of the feet.
Where to find it
Back side of the foot, between the 4th and 5th metatarsals, back from VB41.
Indications
How to stimulate it (acupressure)
To stimulate this point, apply gentle to moderate pressure with the tip of your thumb or index finger. The point is located on the top of the foot, between the fourth and fifth metatarsal bones, just behind the base of the toes. Press for 1 to 2 minutes. You should feel a mild sensation of pressure, or slight numbness, but never sharp pain.
Other uses
Acupuncture
Depth : 0.3-0.5 cun
The practitioner can stimulate this point via acupuncture by inserting a fine needle 0.3 to 0.5 cun deep, using a perpendicular approach. This procedure is reserved for trained and qualified professionals.
Moxibustion
Moxibustion can be applied to this point by a qualified practitioner using heat generated by burning mugwort. The technique involves the use of 3 to 5 cones to warm and stimulate the area, always with precautions to avoid burns.
This point regulates Gallbladder energy and helps disperse stagnant Qi (vital energy).
Effects in traditional Chinese energetics (TCM)
This point helps clear heat (an abnormal sensation of internal heat) and benefits the eyes and ears. It is a Ying-Source point (which mobilizes original energy) and a Water point (associated with the Water element).
Related points
Points frequently used alongside this one.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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