Xiawan — Lower Stomach
In brief
This point is very useful for relieving stomach aches, indigestion, and feelings of bloating. It helps restore digestive comfort.
Where to find it
above the belly button.
How to stimulate it (acupressure)
Apply gentle to moderate pressure with your fingertip, using small circular movements. Maintain the pressure for one to two minutes. The sensation should be comfortable, possibly with mild numbness or heaviness, but never sharp pain. You can repeat this stimulation two to three times a day, particularly before or after meals if it feels comfortable.
Other uses
Acupuncture
Depth : 0.5-1.5 cun
Acupuncture at this point involves inserting a fine needle into the skin, at a depth of 0.5 to 1.5 cun, generally perpendicularly. This procedure is strictly reserved for a qualified practitioner.
Moxibustion
Moxibustion at this point uses the gentle heat produced by burning mugwort, either directly or indirectly, to stimulate the area. This technique must be applied by a practitioner to avoid any risk of burns.
This point is located in the lower epigastric region and is known for its beneficial effects on digestive function.
Effects in traditional Chinese energetics (TCM)
This point acts to regulate the Stomach (harmonize digestive functions) and direct rebellious Qi (vital energy) downward (ease reflux, nausea, and regurgitation).
Related points
Points frequently used alongside this one.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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