Heyang — Meeting of Yang
In brief
This point may be helpful for relieving lower back and leg pain. It is also sometimes used for specific concerns such as hemorrhoids or abnormal uterine bleeding.
Where to find it
below ST36, between calf muscles
How to stimulate it (acupressure)
To stimulate this point, apply firm but comfortable pressure with your thumb or index finger. Use small circular movements or direct pressure for one to two minutes. The sensation should be one of deep pressure, without ever causing sharp pain. You can repeat this self-massage two to three times a day, or whenever you feel the need.
Other uses
Acupuncture
Depth : 1-2 cun
Acupuncture at this point involves inserting needles at a depth of 1 to 2 cun, usually perpendicularly. This procedure must be performed by a qualified practitioner.
Moxibustion
Moxibustion, which consists of heating the point using burning mugwort, can be used by a trained practitioner to stimulate this point and provide warmth.
Effects in traditional Chinese energetics (TCM)
This point works by regulating the Qi (vital energy) of the Bladder meridian (energy channel) and relaxing the tendons.
Related points
Points frequently used alongside this one.
For a personalised protocol suited to your constitution
Everyone is different. An energetic assessment at the practice identifies the points most relevant to your own needs.
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